February 2011
3 tags
111.2
My weight today. ^_^
Ever since I restarted my workout routine I feel better.
I have amped it up because I read less that 1 hour of cardio is just a “tease”. It takes 45 minutes to really get your metabolism going.
I also do it everyday now. I was under the impression that your body only benefits from every other day. But my bro is a physical trainer and said the every-other-day...
January 2011
- Tangelo (40)
- Squash (80)
My day so far… ^_^
I really can do it.
Control, in this game, is obtained when you learn to stop feeling sorry for yourself.
I’m getting better.
Pies and fries equals fat thighs.
toothpickarms:
skinnymaybeplease:
ALWAYS. REBLOG.
1 tag
30 minutes kickbox cardio/ 30 minutes stationary bike.
Sweating like a skinny pig. Time for a shower.
I ate 205 calories today
- Apple (80)
- Baby Breakfast Cereal w/ Almond Milk (65)
- Pop Chips (60)
and I am having a Chipotle Salad for dinner. I will order light. I’m sleeping at my friends so if I don’t post more tonight I will tomorrow morning.
Of course nobody knows I have...
Oops I just rebloged Misfits! Lol Thats what I get for Tumbln at 4 AM!
1 tag
SO I did 1 hour and 1/2 on my stationary bike. I made a youtube playlist of runway videos of my favorite models: Frida Gustavsson, Abbey Lee and Freja Beha. And I put my iTunes Playlist on. It got boring but at least I didn’t get too tired.
My bike says I burned 2,166 calories. But I feel like its wrong lol
1 tag
I had a salad for dinner. I actually don’t know how many calories because it was made from a salad bar where I put tiny amounts of little things. Two cherry tomatoes, 1 mushroom, etc.
I’m about to do 1 and 1/2 hours on my stationary bike. ^_^
YAY!
2 tags
- Egg w/ Spinach (70)
- Focaccia (130) Naughty naughty
- Greek Yogurt (30)
SO far…. 230
Edit: I forgot I had a baby apple. so…. 280
